Can Eating Raw Honey… Lower Your Cholesterol and Blood Sugar Levels?

Doesn’t help? Honey is an important food item that has been used since ancient times. It plays an important role in Siddha and Ayurvedic medicine. Knowing its medicinal properties, our ancestors included honey as a part of our food. Using sugar as a sweetener is associated with various health risks. Yes, sugar causes various diseases including obesity and diabetes. Therefore, experts advise us to use honey as a healthy alternative to sugar. Since ancient times, raw honey has been used as a remedy. Apart from being used in hospitals, raw honey is also known as an effective wound treatment. However, most of these health benefits are only available with raw or unpasteurized honey. Honey available in grocery stores will not give you any health benefits. So, look for pure raw honey and buy it. Does raw honey help lower blood sugar and cholesterol?